Love and Belonging
1 (866) COUNSEL
Love and Belonging
PORTRAITS
Kathy has jumped from church to church. No matter where she goes, she just
doesn’t seem to fit in.
Ben grew up without a dad, a fact that plagues him daily. He often wonders
what it would have been like to have grown up with both parents.
Sue would like to meet new people, but she doesn’t seem to have the skills necessary to do so. She ends up staying at home in order to avoid being embarrassed.
DEFINITIONS AND KEY THOUGHTS
Everyone needs to feel like they belong.
It is important to a person’s emotional well being to have the opportunity to
both show and receive love.
Truly happy and contented people will attribute their well being to their friends
and family. What they’re saying is, “I have been blessed by the love I have been
able to receive from others.”
While everyone has an emotional need for love and belonging, the level of that
love may vary from person to person. Some are perfectly content with feeling
loved by and belonging to a few close people while others thrive on being loved
and accepted by a wide variety of people and/or organizations.
A key thought to consider is how the person perceives the love or lack thereof.
We all need to be loved and accepted, but no one will be loved by everyone.
A person may receive love from a number of individuals yet dwell on the one
person that will not accept him. He feels that he is unworthy because he has
been rejected by one person, yet he has been widely accepted by others.
People must give love in order to receive love. The second greatest commandment,
Mark 12:31, is to love your neighbor as yourself. This is not a suggestion
or a good idea, but a commandment.
When we love others, regardless of whether it’s warranted or not, we are freeing
ourselves to be loved as well.
Love Languages
Gary Chapman wrote a book a few years back that described five different
“love languages”—ways that people say, “I love you.”
Words of Affirmation—Do you need verbal praise and encouragement? Do
you thrive on verbal praise, tone of voice, kindness, and thank yous? Do
you love it when people compliment you to your face and to others (directly
and indirectly)? Do you love getting notes and e-mails? Do you need
verbal affirmation? Do you do this for others you care about?
Quality Time—Do you love having people’s undivided attention? Do you like
it when people come over and just hang out? Do you like to plan activities
to do with others? Do you like quality conversations? Do you enjoy the give
and take of asking questions and listening? Do you really like to get inside
people’s heads and find out what they’re thinking?
Gifts—Do you like visual symbols of love? Gifts can come in any shape or
size—maybe someone just brings you a cup of coffee at work or tosses
a candy bar your way. The cost doesn’t matter; it’s truly the thought that
counts. Do you find yourself doing this for others?
Acts of Service—Do you like to do things for others, and have them help you
out as well? Someone steps in to help on a project; someone washes your
car; someone makes you dinner—and you eagerly do the same types of
things for your friends.
Physical Touch—Are you a “toucher”? Do you give pats on the back and
hugs—all of which mean nothing but friendship? Do you appreciate that
kind of physical touch from others?
Determine what language you use to let people know you love them—do you spend time with them, do you do things for them? In turn, you should look at the people in your life and determine what their love languages are. Those people may be saying, “I love you,” but you may not be hearing it because it isn’t your love language. For example: your friends might be coming over to hang out (quality time) and you want them to say how much they like hanging out (words of affirmation).
You might give gifts to your friends, and they just don’t get it.
You might hug your friends (physical touch) and they’re put off.
Determining one’s own love language, and understanding the love language of those around, will go a long way to communicating the love that is truly there.
Faith, like light,
should always be
simple, and unbending;
while love, like
warmth, should
beam forth on every
side, and bend to
every necessity of
our brethren.
—MARTIN LUTHER
To love is to be
vulnerable.
—C.S. LEWIS
Condescend to all
weaknesses and
infirmities of your
fellow creatures,
cover their frailties,
love their excellencies,
encourage their
virtues, relieve their
wants, rejoice in their
friendship, overlook
their unkindness, forgive
their malice, and
condescend to do the
lowest offices to the
lowest of mankind.
—WILLIAM LAW
If you judge people,
you have no time to
love them.
—MOTHER TERESA
Joy is love exalted;
peace is love in
repose; long-suffering
is love enduring;
gentleness is love
in society; goodness
is love in action;
faith is love on the
battlefield; meekness
is love in school; and
temperance is love in
training.
—D.L. MOODY
WISE COUNSEL
Nobody comes into counseling saying they need to feel loved and that they need
to belong. Instead, not receiving love and belonging will exhibit itself with the
following symptoms:
feeling depressed
Lacking energy
Having no zest for life
Having no desire to be social
Not feeling fulfilled.
You must go out of your way to include others in your life. This can seem
uncomfortable or awkward but it is necessary. You cannot sit and home and feel
sorry for yourself or feel that others should come to you.
The church is a great way to get involved with other people. It is a place that offers
you the opportunity to minister to others as well as be ministered to. Ask your
church how you might get involved.
ACTION STEPS
1. Be Realistic
Everyone needs to feel loved and accepted, but no one will be loved and
accepted by everyone.
It’s OK to have someone not like or not be at peace with you. It is unreasonable to expect that your friends or family will never be upset or disappointed. As much as is in you be at peace with all men. But it won’t always happen.
2. Refuse to Be Offended
It doesn’t matter who your friends are or what family you belong to or where
you work, the opportunity to be offended will come. Wherever people are
together, sparks will fly. Do not take the opportunity to be offended.
Too many people leave friends, jobs, organizations, or even marriages
because they have been offended. This is not the answer. You must work
through these situations if you expect to grow and mature into the person
God wants you to be.
3. Get Involved
Find an activity that will force you to associate with other people. The actual
activity or hobby is immaterial. The goal is to get into a situation where
other people will get to know you better.
Join a club or organization or ministry that they haven’t been a part of before—
and be committed for no less than three months of involvement.
Write in a journal about the social interaction you experience.
Call someone from the newly acquired ministry or club at least once a week.
4. Listen to the Love Language
Being loved is often the result of showing love.
Listen to the love languages—both what you say and what others are saying
to you.
The greatest happiness
of life is the
conviction that we
are loved—loved for
ourselves, or rather,
loved in spite of
ourselves.
—VICTOR HUGO
Love is an action,
an activity. It is not a
feeling.
—M. SCOTT PECK
BIBLICAL INSIGHTS
Two are better than one, because they have a good reward for their labor. For if
they fall, one will lift up his companion. But woe to him who is alone when he falls,
for he has no one to help him up. —Ecclesiastes 4:9, 10
The Preacher observed the importance of friendships. God created people to
be in relationship with Him and in relationships with one another.
Friends who work on a task can rejoice together in its accomplishment. Friends
can help each other—if one should fall, the other is there to “help him up.”
Those who have both a strong relationship with God and strong friendships
with other believers will have bonds that strengthen life’s joys and limit life’s
sorrows.
Friendships among believers are precious, for they have the bond of Christ and
of eternity. We should both find good friends and be good friends.
“This is My commandment, that you love one another as I have loved you. Greater love
has no one than this, than to lay down one’s life for his friends.” —John 15:12, 13
Jesus gave two commandments to His followers: “Love Me,” and “love each
other.” Jesus said that His followers should love each other as He loved them.
So great was that love that Jesus would give His life for them. We are to love
others as Jesus loved us. We probably won’t have to die for anyone, but we show
our great love for others by listening, helping, encouraging, and giving. Christ’s
humble, sacrificial love is our example.
[Love] bears all things, believes all things, hopes all things, endures all things. —1
Corinthians 13:7
Bears all things” means that love shelters or covers.
“Believes all things” means that love never loses faith in others and is willing to
think the best of them.
“Hopes all things” means that love looks forward with optimism, knowing that
God works all things together for good.
“Endures all things” means that love holds on. In the end, love never fails andit never ends.
When we love, we take part in eternity. We can ask God to perfect our love for
Him and for others.
Beloved, let us love one another, for love is of God; and everyone who loves is born
of God and knows God. —1 John 4:7
God authored the concept of love. When people become believers, they learn
how to “love one another” because the Spirit within shows them how as they
yield to His leading.
Christian relationships ought to be the most loving in the world. Christians
who meet each other for the first time experience a bond of love that transcends
understanding.
The love that binds Christians makes for solid and eternal relationships. Th e
love in our relationships reveals God in us.
Real love is not
earned, it is simply
received.
PRAYER STARTER
Thank You for the love You have shown me through Your Son, dear Lord. Thank
You for the others You have placed in my life. Even so, today I have an overwhelming feeling of not belonging, of not being loved. I pray that You will reveal to me the special person You created me to be, and show me that love from others is often the result of showing love . . .
Articles
Lonely Children: Love and hope for empty souls
LONELY CHILDREN. We all have a picture of them in our minds. Our hearts ache when we hear our children cry, “Mommy, Julie doesn’t want to sit with me at lunch.” Or our son confesses, “Daddy, why am I always the last one picked?” And we wonder whether or not our children are lonely children. It is... Read More
9 Things You Simply Must Do (to succeed in love and life!)
I remember when it first happened, but I do remember the feeling. It was like being in an episode of The X Files—or more accurately, a strong sense of déjà vu. I would be talking with someone, either in therapy or a consulting role, or even in a business situation, and I would think, wait a minut... Read More
The Anger Difference: Are Men or Women Angrier?
When you read these words, somewhere in America, a couple is arguing. Both shout in anger. He walks away ignoring her, knowing that will make her angrier. She follows him into another room, still venting her rage. Finally, without warning, he turns and strikes her, ending the argument. Our first... Read More
7 Strategies to Survive the Holidays
Have you ever wondered why traditional holidays are so stressful? Instead of being called the ‘most wonderful time of the year,’ it seems that we should rename it to be more accurately called the ‘most difficult time of the year’. I believe you can break the pattern of stressful holidays by re... Read More
Do Tough Guys Ever Get Lonely?
Most men know the scene-stopping movie line, “Go ahead; make my day.” We know the actor, the character, the movie… and many of us know the adrenaline rush of thinking we could be the consummate tough guy, Inspector “Dirty Harry” Callahan, replete with a .44 Magnum in hand. To heck with superiors,... Read More
Addicted to Love
Few issues in women are more hidden than sexual addiction. Depression, anxiety, even childhood sexual abuse and eating disorders receive more attention. Neither the clinical field nor the recovery community has directed much attention to this secret struggle in women. A Google search reveals only... Read More
Videos
Audio
Tilling the Garden of Friendship
Making sure appropriate boundaries are in place can save friendships that are in danger...
Replacing the Destructive Holes of the Heart with Constructive Things
When life's problems leave your heart empty the spaces must be refilled...
